Wellness Planning · 26. September 2016

Welcome to week 2 of my Autumn blog series! This series is all about how I am planning life balance into my (crazy) Autumn. Feel free to follow along and try some of these activities yourself; I hope you find them as useful as I do! Last week, I posted an activity that I called the Needs Chart, which had us define what "life balance" would look like (I envision being rested, nourished, and strong), and identifying what needs must be satisfied in order to achieve this. If you missed last week's...